Dec 7, 2017
Following last week's episode on beating burnout in the workplace, and given that Christmas is often a time that pushes our stress levels to the max, I invited Val Stevenson to discuss how to survive Christmas without a crisis. Val is an independent coach and consultant who specialises in building resilience in organisations and individuals.
In this episode Val shares her knowledge and experience as we explore:
GUEST: Val
Stevenson
HOST: Sherry
Bevan