Nov 24, 2016
Confident Conversations is a weekly podcast show for ambitious women about confidently balancing work and life, hosted by me, Sherry Bevan, Author, Coach & Speaker. Because I love having conversations about career and confidence.
In a previous episode (CC001) I talked about overwhelm: signs we might notice, why we experience it, and how we can cope or even better prevent it.
This week’s episode is about how to spot the signs of stress or overwhelm in our partners and how to deal with it.
I turned to Gill Walton at Purple Skies Consulting to find out more about this topic. Gill works with people who are stuck in their careers and need help getting unstuck. And sometimes it’s stress that’s keeping them stuck.
In the show we discuss:
Gill’s top tip for ambitious women “It’s not the stress that is destructive, but the way that we respond to the stress”.
GUEST: Gill Walton
HOSTED BY: Sherry Bevan