Mar 9, 2017
Confident Conversations is a weekly podcast show for ambitious women about confidently balancing work and life, hosted by me, Sherry Bevan, Author, Coach & Speaker. A former Global Head of IT Service for a City law firm, I now work as a women’s leadership coach helping ambitious women get clear on what they really want then find the confidence to do it.
In this week’s episode I’m talking to expert Caroline Cavanagh, author of Anxiety Alchemy.
Having the knowledge and confidence in how to support your teenagers is a key element to getting a work-life balance that works.
Caroline runs Anxiety Alchemy. She is a hypnotherapist and NLP practitioner by background, and now specialises in helping teenagers (and their parents) deal with anxiety.
I took so many notes listening to Caroline! In summary, in today’s episode, we discuss:
Caroline's top tips for parents of teenagers: Love them and accept your teenagers for who they are. Remember that this too will end.
GUEST: Caroline
Cavanagh
HOSTED BY: Sherry Bevan
Caroline's website: Adding Zest
Caroline's
book: Anxiety
Alchemy
Caroline on Facebook: @AddingZestLtd
Support group for Exam Stress: Anxiety Alchemy for Exam Stress